Healthy Monday

May 3, 2015 - 5:30pm
For the fourth annual Wellness Week, Syracuse University services and organizations collaborate to put on a week of events that promote physical, nutritional and holistic health.

Running has always been a passion for Syracuse graduate student Danielle Kennedy.

Before graduate school, Kennedy was an All-American track and field athlete.

Now, Kennedy doesn’t have the motivation and pressure of her coaches and teammates to keep her on the path to eating healthy and staying physically fit.

“I have to find self motivation,” Kennedy said.

“I noticed that after I run I’m motivated to do everything. I’m the most motivated to eat a healthy dinner, to go to the library to do homework, and to find time to hang out with my friends.”

October 2, 2012 - 7:11pm
Monday Mile, a new Healthy Monday program, seeks to make exercise approachable and enjoyable for the Syracuse community.

Students living on South Campus should look out for the colorful signs reading “The Monday Mile,” which will be installed on street poles along Skytop Road soon. 

April 20, 2010 - 2:41pm
The Healthy Monday Zen Luncheon slated for April 26

The third Healthy Monday Zen Luncheon will be held on campus April 26 from 11:30 a.m. to 1:30 p.m. in the lower level of Hendricks Chapel in the Noble Room. Tickets are $2 for students and $3 for faculty. Tickets are available at the Schine Box Office.

The luncheon menu includes spinach with sesame dressing, mibuna, shitake white miso soup, Japanese vegetable tempura, green tea, water, and dessert. An instructor will lead meditation demonstrations.   

April 9, 2010 - 7:51pm
Healthy Monday to host sexual health fair

Condom Man will make an appearance at Healthy Monday's Sexpo free sexual health fair on Monday. The event will be held from 7 p.m. to 9:30 p.m in the Schine Underground.

Organizers will give away massage certificates, goodie bags, T-shirts and free health information. Performances by Condom Man and others begin at 8:15 p.m. For details call 315-443-5775.