Ingredients
Dry
· ½ cup whole-wheat flour
· 1 TBSP. sugar or 1 packet stevia
· ½ tsp. baking powder
· ¼ tsp. baking soda
· ½ tsp. cinnamon
· ¼ tsp. ginger
· a pinch of nutmeg
· a pinch of ground cloves
Wet
· ½ cup milk
· 1 egg white
· ½ TBSP. melted butter (or earth balance)
· 3 TBSP. canned pumpkin (NOT pumpkin pie filling)
Procedure
1. Put all the dry ingredients into a bowl and mix until combined.
2. Put all the wet ingredients in a separate bowl and beat thoroughly until combined.
3. Pour the wet ingredients into the dry ingredients and mix until just combined.
4. Heat a cast iron skillet/non-stick skillet/griddle to medium-high.
5. Once the skillet is hot, grease with non-stick cooking spray or butter.
6. To make the pancakes, put about 2 TBSP. of batter per pancake on the skillet, smooth out slightly to the pancake form a circle.
7. Once the pancake looks like it has risen up and tiny bubbles begin to form on its surface, flip and cook for 1-2 minutes on the other side.
8. Repeat with all the batter.
9. Serve with maple syrup and, if you like, a sprinkling of chopped pecans or walnuts.
Yields 11-12 silver dollar pancakes.
Note: Since they are small, you can cook multiple pancakes at the same time. Just follow the same cooking instructions as noted above.
Syracuse University's unofficial guide to cooking, wining and dining both on and off The Hill.
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