routine

Once the first snow fell, you might have fallen into winter hibernation, like a bear. It's a natural reaction, but the human version of hibernation generally involves drinking gallons of hot chocolate and hours of food-coma-induced Netflix binges. This winter has been particularly long and cold, so many of us are reaping the consequences of our sedentary lifestyles -- something which we are acutely aware of as we try on our Spring Break bikinis. Don't worry: with these five simple steps, you can whip your body back into shape before the grass on the Quad becomes visible again.