In the first edition of Green Sprouts' G-Fit series, Erin Carson highlights some comfort food favorites with modifications to make them easy on your figure without losing the taste.
In 20-degree weather, the last thing anyone wants to eat is a cold, tasteless celery stick, no matter how healthy a snack it may be. It’s winter. Time to bulk up, right? It’s not like anyone will notice under your ankle-length, down-stuffed, fur-lined, abominable snowman-resistant jacket.
But, before you resign yourself to a season of warming your hands over pizza boxes and endless orders of Wings, here are a few easy ideas to keep you healthy and warm.
A bowl of easy-to-make oatmeal with bananas and peanut butter is just what you need to wake up on a Sunday morning.
Brunch Omelet with - mushrooms green peppers diced ham
Peanut Butter Banana Oatmeal -mix all ingredients in a bowl 1 cup oatmeal 1 small/medium banana, chopped into small pieces 2 tablespoons peanut butter 2 tablespoons walnuts sprinkle with cinnamon
Dinner Manicotti with Italian Side Salad 2 pieces manicotti 1/2 cup Italian mixed vegetables, on the side
side salad- 1/2 cup cherry tomatoes 1/2 cup cucumber 1/...