March 19, 2013 - 5:44am
Recover from your St. Patrick's Day festivities with this healthy, refreshing drink

Hello aspiring vegans! Spring break is over and I am back in Syracuse ready to return to your regularly scheduled, beef-free blogging. If you’re reading this that means you managed to survive spring break. I spent mine traveling to the Big Easy and what is traveling without trying the local cuisine? My taste buds were privy to some good ol’ southern cooking, as I sampled locally-brewed beers and Creole treats up and down the Mississippi River. For many of you, celebrating St.

April 24, 2009 - 11:51am
A quick and cheap way to make a warm and healthy dish

This recipe for Broccoli-Cheddar Chowder is low-cost and healthy.

The ingredients came in $4.90 at Wegmans.

Once you make it, a single serving will give you over half of your daily recommendation for Vitamin C.