Zesty red beans and rice is a traditional dish of Louisiana-Creole origins; red beans are a staple in New Orleans cuisine and they make the perfect side dish or main course for any dinner!
Breakfast
2 chocolate chip pancakes
2 pieces turkey bacon
1/3 cup scrambled eggs
1 medium banana
Lunch
1 cup vegetable soup
1/2 cup chicken spiedies
1/3 cup tater tots
1/3 cup corn
1/2 grapefruit
Dinner
1 cup zesty red beans and rice
1 piece broccoli quiche
1/3 cup peas
1/4 cup fried plantain chips
1 piece marble fudge cheesecake
Syracuse University's unofficial guide to cooking, wining and dining both on and off The Hill.
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