February 7, 2013 - 10:32pm
Making the decision to quit eating all animal products isn't easy, but you can make the transition taste great by making this delicious chili, without the beef.

Six weeks ago, I made what some may consider to be one of the hardest lifestyle changes (short of quitting drugs) a person can make: I went vegan.

January 25, 2011 - 5:52pm
Sample the fresh spread from your dining hall's salad bar with this tasty spinach dish.


1 cup fresh spinach

2 tablespoons edamame

2 tablespoons black olives

4-6 cherry tomatoes, cut in halves if desired

4-5 broccoli florets

a few slices of red onion

olive oil





Mix spinach, edamame, black olives, cherry tomatoes, broccoli, and red onion together in a plate or bowl.

Dress with olive oil, salt, and pepper as desired.