pepper

February 7, 2013 - 10:32pm
Making the decision to quit eating all animal products isn't easy, but you can make the transition taste great by making this delicious chili, without the beef.

Six weeks ago, I made what some may consider to be one of the hardest lifestyle changes (short of quitting drugs) a person can make: I went vegan.

January 28, 2011 - 9:06am
Sausages, salmon, and scallops - oh my!

Create your own delicious sausage and pepper bagel for lunch and indulge in a seafood feast at dinnertime!

Breakfast
2 blueberry waffles
1 small egg white omelet
1 cup cantaloupe
1 cup apple juice

Lunch
Open-Faced Sausage and Pepper Bagel
-place all ingredients atop bagel halves and enjoy!
1 bagel, sliced in half (preferably wheat or onion)
1 polish sausage or bratwurst, sliced
1/2 cup peppers and onions
2-3 tomato slices
sprinkle of oregano and red pepper flakes
...