oatmeal

January 27, 2012 - 4:14pm
In the first edition of Green Sprouts' G-Fit series, Erin Carson highlights some comfort food favorites with modifications to make them easy on your figure without losing the taste.

In 20-degree weather, the last thing anyone wants to eat is a cold, tasteless celery stick, no matter how healthy a snack it may be. It’s winter. Time to bulk up, right? It’s not like anyone will notice under your ankle-length, down-stuffed, fur-lined, abominable snowman-resistant jacket.

But, before you resign yourself to a season of warming your hands over pizza boxes and endless orders of Wings, here are a few easy ideas to keep you healthy and warm.

February 2, 2011 - 8:08am
Your guide to making the best dining hall dishes at every meal.

What better way to relax and indulge at your mid-week meals than with pear oatmeal for breakfast and buffalo wings for dinner?

January 30, 2011 - 9:44am
A bowl of easy-to-make oatmeal with bananas and peanut butter is just what you need to wake up on a Sunday morning.

Brunch
Omelet with -
mushrooms
green peppers
diced ham

Peanut Butter Banana Oatmeal
-mix all ingredients in a bowl
1 cup oatmeal
1 small/medium banana, chopped into small pieces
2 tablespoons peanut butter
2 tablespoons walnuts
sprinkle with cinnamon

Dinner
Manicotti with Italian Side Salad
2 pieces manicotti
1/2 cup Italian mixed vegetables, on the side

side salad-
1/2 cup cherry tomatoes
1/2 cup cucumber
1/...